Tri Adventures Archive

  • Misc 026

    Kayaking Session #2

    Posted on July 13, 2010 | No Comments
    Sunday morning was my second session kayaking.  Neither of my teammates were able to be present so I took out a single kayak and did 5km (the actual route of the Adventure Challenge). 5km on a kayak is far!  I wasn’t wearing my heart rate...

    Full Story

  • The Adventure Begins

    The Adventure Begins

    Posted on June 24, 2010 | No Comments
    So yesterday was day one of training for the Innovative Fitness Adventure Challenge. This particular training session was meet with some of the Innovative Fitness instructors.  I for one love the opportunity to work with people who are able to give me tips and teach...

    Full Story

  • 100% of proceeds goes towards children & family at Canuck Place Hospice

    Innovative Fitness Adventure Challenge

    Posted on June 24, 2010 | No Comments
    Hi Everyone! I am pleased to announce that I will be participating in this year’s Innovative Fitness Canuck Place Adventure Challenge!! This exciting adventure race features kayaking, mountain biking, and trail running with 100 % of all the proceeds raised going towards supporting the children...

    Full Story

  • I Should Tri

    I Should Tri

    Posted on June 20, 2010 | No Comments
    Asked me twelve months ago if I would ever do a triathlon, I would probably laugh out loud followed by a quick, “Yeah right!” I hadn’t been in the pool (laps) for about 14 years since I quit the swim team; the only bike I...

    Full Story