What to pack on Race Day

YouShouldTri 004

I was getting ready for a triathlon and here are things that I packed.

Swim:

  • bathing suit
  • swim cap (don’t assume your triathlon will include one)
  • goggles
  • towel

Cycling:

  • helmet
  • bike shorts/pants (not mandatory)
  • jersey/shirt (may be mandatory)
  • socks (not mandatory)
  • cycling shoes
  • cycling glasses
  • 2Water bottles (water & carbo pro w/ water)
  • floor bike pump w/ gauge
  • Bicycle

Running:

  • Running shoes
  • hat
  • glasses

Transition Area:

  • towel/mat
  • extra water bottle
  • tape, scissors, safety pins
  • sun screen
  • hair elastics
  • heart rate monitor
  • race #
  • wetbag
  • GU gel
  • Whey powder w/ water (for recovery)
  • extra clothes

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