I was getting ready for a triathlon and here are things that I packed.
Swim:
- bathing suit
- swim cap (don’t assume your triathlon will include one)
- goggles
- towel
Cycling:
- helmet
- bike shorts/pants (not mandatory)
- jersey/shirt (may be mandatory)
- socks (not mandatory)
- cycling shoes
- cycling glasses
- 2Water bottles (water & carbo pro w/ water)
- floor bike pump w/ gauge
- Bicycle
Running:
- Running shoes
- hat
- glasses
Transition Area:
- towel/mat
- extra water bottle
- tape, scissors, safety pins
- sun screen
- hair elastics
- heart rate monitor
- race #
- wetbag
- GU gel
- Whey powder w/ water (for recovery)
- extra clothes
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